Hey you,I’m back, as promised. If you read my Friday email and got the low-down, you can jump right into the first Unfiltered 👉 here: Today, I shared what happened when I spiralled after reading someone else's perfectly structured email...How I almost swallowed my own voice (again)...And how I used one five-minute practice to get so rooted back into my truth that I built an entire weekly experience and container out of it. Didn’t read Friday’s email? No worries. I got you. So... WTF is...

Hey all, I’ve been meaning to write you.Not because I had a perfectly packaged update, but because I didn’t, and I finally realized... that’s the point. The truth? I’ve been working through some family and business things.Life things.Hard anniversaries. While navigating the kind of shifts that don’t ask for a rebrand, but do ask you to restructure how you move.Not quite a pivot. More like a parallel hop. All of it? Created to give me some breathing room. And before I get into any of that, I...

Hey Reader, How's your Febmarpril going...? Oh, you mean it's already almost May? "The year just started!" I say! If you're like, "Yeah, I know, this year is FLYING BY", I'm right. there. with you. And with that realization comes a whole heck of a lot of "feeling-left-behind-itis". So, I wanted to share a few things and thoughts that have been swimming through my mind lately and helping me in and through a season in which I burned many-a-bridges, built a shit ton of amazingness, and have felt...